Anxiety
It is often difficult to draw the line between stress and anxiety.
You may experience a constant feeling of unease, your stomach may churn, you may get palpitation, feel dizzy. You may experience depression, feeling worried, sad or low for no good reason. All of us experience these feelings at some time. However if they persist, recur regularly or are with you all the time you may well be experiencing generalised anxiety. The overwhelming problem with this situation is that it wears you down. You know you need to find a solution but as time goes on it gets more and more difficult.
Panic attacks
are often quite different. They often arise suddenly and unexpectedly. They can occur apparently at random or can clearly be caused by specific events and situations. There is often little difference between a phobic response, or trauma and a panic attack.
Panic attack symptoms include the following: Rapid heartbeat or palpitations - sweating - shaking - shortness of breath - chest pain - dizziness - feeling feint - feeling spaced out - numbness - a feeling of losing control.
How Can Reflexology Help?
There are a number of well tried and tested methods for bringing about improvement to the onset of these symptom including many self help steps that you can take to improve the situation, however I have found that Reflexology can dramatically reduce these symptoms and has to be taken seriously as a great alternative treatment for the relief of Anxiety & Panic Attacks.
Through Reflexology I can work directly on the areas causing the problem, namely some of the Brain glands which control the way we think, the way we act, our emotions & hormone releases, often avoiding the use of medication..
Anxiety & Panic Attacks can be as a result of a number of factors and affects both men and women alike. By working on the relevant points on the feet Clients usually respond quite swiftly, with some degree of relief usually being felt after only one treatment. Reflexology relaxes the mind and stimulates the body's own natural healing system to reduce stress, control nerve function, improve blood supply and circulation and increase energy levels. This leaves the body feeling relaxed, refreshed and revitalised.
I have been successfully treating clients for Anxiety & Panic Attack problems for over 10 years and have had some wonderful results.
Call The Orchard Now for an Appointment on
0113 281 9493
Please Note: a Reflexologist is not a doctor therefore cannot diagnose, prescribe or advise on any medical conditions. Although Reflexology has many benefits it should not be used in place of medical care, so always consult your GP or a health professional for medical attention and advice.